If you’re like most, you have tried all kinds of weight-loss products and diet plans to shed the stubborn fat that seems to linger in your belly or on your thighs and butt without any hesitation of sticking around.
I know. I’ve been there and it’s sooooo frustrating!
I can’t even begin to tell you how many different weight-loss products and tactics I have tried through the years… From diet pills, diet creams, diet drinks, unhealthy weight-loss products and programs to simply not eating at all. You name it. I’ve tried just about every short cut you can imagine. No matter what I tried, I just could not lose the extra 5-10lbs I wanted off me.
I exercised 5 times a week with intense cardio kickboxing and weight-training and I ate “healthy”. So, I thought…
It was only until I transitioned into a raw vegan lifestyle that my life began to change for the better and I was finally able to lose the weight I had been trying to lose for years, in less than a month.
Yes, you can lose weight by taking short cuts but the weight will quickly pile back on not long after. When it does, it is 10 times worse, leaving you more energy deficient than when you started while potentially creating complications to your health moving forward. Learn more in The Ultimate Guide to Optimal Health.
The difference between losing weight and losing healthy weight is…
Losing weight can be accomplished in many ways through various weight-loss products and diet plans as well as not eating. The chances of the weight-loss sticking are slim to none.
Losing healthy weight is accomplished by proper nutrition, daily exercise, sufficient rest/sleep, and meditation to achieve balance which will help you to develop the self-love, happiness, and confidence necessary within to keep on keeping on. This route will lead you to success in all aspects of your life versus the latter.
When your body is in alignment, it is capable of accomplishing anything that you set your mind to doing in a successful, lasting manner.
Below are 25 ways to losing healthy weight naturally and keeping it off without setbacks.
The Natural Weight Loss System
Love yourself so much that you would do whatever it takes to keep your body healthful and full of life. After all, it’s the only place you have to live in.
Have a question you’d like to ask? Post it in the comments below and I will reply with an answer as quickly as possible.
Love and light,