All posts by NHM Contributor
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What To Eat To Relieve High Blood Pressure
High blood pressure can have potentially serious, even fatal, consequences. The good news is that there are scientifically proven...
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Seven Herbs To Fight Yeast In The Body
Yeast is a microorganism that is within all people. Most of the time, there is no indication that yeast...
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Head Wrap Tutorial!
Here’s a Tutorial For A Head Wrap Style! It’s super stylish this season so make sure you check it out!
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Beat Chronic Stress With Adaptogenic Herbs
Chronic, low-grade stress is a modern-day epidemic that creates sluggish metabolism, chronic inflammation and abnormal immunity. Elevated stress...
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The Health Benefits of Starting The Day With Warm Lemon Water
The benefits of drinking warm water infused with lemon has been touted by many as a healthy way to kick-start...
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Inadequate Vitamin C Levels Boost Risk Of Most Deadly Type Of Stroke By Nearly 50 percent
Every year in the US, more than 800,000 people suffer the devastating effects of a stroke, and 150,000 will...
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Faux Tapered Fro Cut Tutorial
Want the tapered look, but you don’t want to cut your hair? Check out this tutorial to get the look!
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Curlicious Tresses Tutorial
Here’s a gorgeous twist out that maintains definition for over 4 days. Learn how to do it!
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MAINTAINING A Twist Out Tutorial
So, many of you already know how to do a twist out, but do you know how to maintain one? Check Out This Tutorial!
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What Is MSG? Side Effects Explained
Did you know that a substance added to the foods you may be eating every day has been connected...
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Study Finds Link Between Stress And Allergy Flare-Ups
Allergy sufferers may want to focus on positive thoughts and stress reduction to find relief for their runny noses and...
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Sitting For Long Periods of Time Raises Cancer Risk By 66%
Spending most of your time sitting may boost your risk of certain cancers by an astonishing 66 percent, according to a study conducted by researchers...
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1940’s Inspired Party Hair Tutorial!
Looking For A Fun Look For July 4th Celebrations? Check Out This Tutorial!
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Shingling On Dry Stretched Hair
Regal Fro does It Again With Her Technique of Shingling on Dry Stretched Hair.
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5 Minute Side Swept Summer Updo
Do You Need a Quick Summer Style? Check Out This 5 Minute Side Swept Summer Updo!
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Five Garden Herbs to Fight Cancer
There are a number of reasons why a person might plant a garden. One of the most popular reasons...
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4 Reasons Dental Problems Are Causing Illness In Your Body
Teeth have been treated as tools rather than a living part of our physiology. They have been pulled, drilled,...
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3 Simple Twist Out Hair Styles
Here’s a tutorial for 3 Simple Twist Out Hair Styles From Curly Hair School. Check It Out!
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Four Foods Rich In Essential Magnesium
Magnesium is a vital macromineral that is needed for more than 300 biochemical reactions in the body. It regulates...
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Honeysuckle: A Sweet-Scented Remedy That Calms Inflammation, Infection And Contagious Illness
If you have a honeysuckle plant flourishing nearby, a surprising medicinal plant is right at your fingertips. One of...
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Three Delicious Smoothie Recipes That Can Do It All For Your Health
{Reprinted from NaturalNews by Derek Henry] One of the first transitions people make when choosing to adopt a healthy lifestyle is making smoothies. They are...
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About NHM Contributor
