All posts by NHM Contributor
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Charlene’s Hair Journey
My natural hair journey has been very stress-free. This is my second time going natural. I always shave it down completely to start. As of...
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Study Shows Link Between Vegetarian Diet and Longevity
There are many reasons why one makes a certain dietary choice. From hoping to heal a specific health...
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Aloe Vera and Coconut Oil: Two Superfoods Shown To Treat Acne
According to the American Academy of Dermatology, acne is the most common skin disorder in the United States, affecting...
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Dark Chocolate Found To Help Patients with Peripheral Artery Disease (PAD)
According to a small study published in the Journal of the American Heart Association, people with Peripheral Artery Disease (PAD)...
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Nicole’s Journey
For me my hair journey started within. When I was young I never really understood why it was necessary to perm my hair. It was...
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Ebonye’s Journey
I started my natural hair journey because it was time for a change in the way I take care of my hair. I had a...
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Shakah’s Journey
Hi my name is Shakah. I reside in Hoffman Estates, il. I live in the United States. I’m 26 years old. I’m Creole. I have...
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Elsian’s Journey
I became natural during college after inspiration from my roommate. I have always had thick “healthy hair” but i wasn’t happy because I spent too...
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Chelsae’s Journey
My name is Chelsae Whitfield. I’m originally from Augusta, Georgia but I reside in Atlanta. I served in the Army for 5 years and I...
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Queen’s Journey
I’ve been relaxer free for 6 years now, though I feel I have less growth since being natural, the journey has been interesting educational and...
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La’Chera Journey
My name is La’Chera and I am a 19 month natural. I have experienced the same trials as every other newly natural person but I...
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Jennifer’s Journey
My name is Jennifer and I was always taught as a child that my hair is my glory. I was born in New Jersey, but...
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I Am NOT My Hair, SIKE!
As I drove down the road on my way home with India Arie’s “I Am Not My Hair” Remix featuring Akon blaring in the background,...
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Heavy Metal In Electronic Devices Causing Wave of Skin Rashes
Portable electronic devices may be to blame for rising rates of nickel allergies, suggests a case study by researchers...
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Study Finds That Chinese Herbs Kill Cancer Cells
An amazing breakthrough has taken place on the cancer research front, with a possible cure coming from a popular...
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Diva by Cindy: The Secret to Longer, Healthier Hair
If you’ve been searching for a natural-based product for your hair texture, then you need to check out Diva by Cindy Hair Products. With award...
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Boost Energy With These Top 3 SuperFoods
While many superfoods exist, and all are beneficial for health along with a diet that includes fresh, whole foods, there...
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What To Eat To Relieve High Blood Pressure
High blood pressure can have potentially serious, even fatal, consequences. The good news is that there are scientifically proven...
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Seven Herbs To Fight Yeast In The Body
Yeast is a microorganism that is within all people. Most of the time, there is no indication that yeast...
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Head Wrap Tutorial!
Here’s a Tutorial For A Head Wrap Style! It’s super stylish this season so make sure you check it out!
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Beat Chronic Stress With Adaptogenic Herbs
Chronic, low-grade stress is a modern-day epidemic that creates sluggish metabolism, chronic inflammation and abnormal immunity. Elevated stress...
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The Health Benefits of Starting The Day With Warm Lemon Water
The benefits of drinking warm water infused with lemon has been touted by many as a healthy way to kick-start...
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Inadequate Vitamin C Levels Boost Risk Of Most Deadly Type Of Stroke By Nearly 50 percent
Every year in the US, more than 800,000 people suffer the devastating effects of a stroke, and 150,000 will...
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Faux Tapered Fro Cut Tutorial
Want the tapered look, but you don’t want to cut your hair? Check out this tutorial to get the look!
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Curlicious Tresses Tutorial
Here’s a gorgeous twist out that maintains definition for over 4 days. Learn how to do it!
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MAINTAINING A Twist Out Tutorial
So, many of you already know how to do a twist out, but do you know how to maintain one? Check Out This Tutorial!
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What Is MSG? Side Effects Explained
Did you know that a substance added to the foods you may be eating every day has been connected...
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Study Finds Link Between Stress And Allergy Flare-Ups
Allergy sufferers may want to focus on positive thoughts and stress reduction to find relief for their runny noses and...
About NHM Contributor
