All posts by NHM Contributor
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Double Rope Updo for Natural Hair
Learn how to create a cute and stylish protective do with this tutorial!
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Beautiful Bantu Knot Out Tutorial
Learn to create the Bantu Knot Out with this short tutorial!
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Twist’n’Bun Protective Style
Create an elegant look with the Twist’n’Bun Protective Style!
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TWA Styles: Defined, Frizz-free Coils
Are some hair products drying your coils? Check out this tutorial to define and moisturize your coils!
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3 Hot Hairstyles for Natural Hair
Try these 3 hot hairdos for natural hair!
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Lack Of Sleep Linked To Junk Food Cravings
According to a study conducted by researchers from UC Berkeley, a sleepless night may make you likely to eat junk food rather than healthier choices...
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Ways To Kill Candida and Balance Your Intestinal Flora
Most people ingest too many refined, processed foods. Even us health nuts have a tendency to do this....
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Joyanne’s Journey
Hello my name is Joyanne Panton. I was born in Jamaica where my grandma encouraged me to never relax my hair. My hair was beautiful...
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Protective Styles: Marley Twists
Give your hair a break with this great protective style!
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The Perfect Puff
Create the perfect Afro puff in a few simple steps!
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Protective Style: Flat Twists with a Pomp
Watch to create a classy, everyday protective style for your natural hair!
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TWA: 1940s Party Style
Enjoy this blast from the past cute 1940s inspired look!
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Whole Foods’ Greek Yogurt Has 6 Times More Sugar Than Label Claims
Engrossed in yet another legal battle, Whole Foods is being accused of falsely labeling the ingredients in the grocer’s 365 Everyday Value Plain Greek Yogurt, according...
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Naadia’s Journey
Greetings! My name is Naadia Mosebi. I’m from Vaal, South Africa, and I’ve been natural for 4 years now. Deciding to grow my hair natural was one of...
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Tiffanie’s Journey
Hi my name is Tiffanie Thomas. I began my natural hair journey in April 2010. I have always had long length hair, but it was...
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3 Foods That Can Treat Kidney Disease
Every year, more than 100,000 people in the United States are diagnosed with kidney disease, a serious, life-threatening...
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9 Anti-Cancer Foods You Cannot Ignore
With modern lifestyles, people are exposed to multiple carcinogenic agents on a daily basis. It is hence...
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Ifueko’s Journey
My name is Ifueko Jemima Uhunmwangho. I stopped relaxing my hair on March 12 and transitioned till July 25th. That was the day I did...
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How To Get The Perfect Afro
Ever struggle with achieving the perfect afro shape? Watch this tutorial and learn how to master it!
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Sabrena’s Journey
Hello My Naturals! My name is Sabrena; I live in Atlanta, GA/USA. IG: SEABREEZEBRE My motivation to go natural was inspired by a change of lifestyle....
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Ayanna’s Journey
I am a young women living here in Huntsville, Alabama. I have done some cover shoots or print as a career. I have been natural...
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Precious’ Journey
My name is Precious. I am an aspiring vocal artist from MD. My music journey reminds me so much of my loc journey. There were...
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April’s Journey
Hello, I had natural hair until I was 12. Afterwards, I always had long, relaxed hair, but when I got pregnant with my daughter in...
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Hilary’s Journey
Hi, my name is Hilary. I have been natural since April 2014. It’s been a hectic but liberating journey. People here in SA still judge...
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Monica’s Journey
My name is Monica G. from Cleveland, Ohio. My hair journey from relaxed to natural started 14 years ago. It was an easy transition because...
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Osney’s Journey
Hello there! I’m from Caracas, Venezuela, and in September, I will have been natural for a year! I am extremely happy that I finally accept...
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Defined Twist Out for Tapered TWAs
You can define your Teeny Weeny Afros (TWAs) by following this tutorial!
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Jasmine’s Journey
Hi my name is Jazz and I’m 24 years old. I’m from Louisville, K,Y my IG is @stupere_1only, and I have been natural for 16...
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Pycnogenol Can Help With Heart Disease, Inflammation, and Diabetes
If you find yourself struggling with low energy, menopause or cardiovascular disease, an extract from the French Maritime...
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Jessica’s Journey
Hello my name is Jessica Lewis. I am from Blakely, Ga. I have been going natural for 7 years now, and I love every minute of it. When...
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Christabel’s Journey
My name is Christabel Antoinet,a Ghanaian but currently living and studying in Ukraine. I have been natural for 5 years now. Going natural in the...
About NHM Contributor
